3-DAY WATERFALL CLEANSE
Alexia Potamitou, Clinical Dietitian and Nutritionist
Pleased to be announcing this winters 3 DAY Waterfall CLEANSE in collaboration with Alexia Potamitou, a clinical dietitian and nutritionist which will take place from January 27 until the 29th.
WHY, HOW, WHEN AND WHERE
It is such an important first step for any new habit or ritual you want to adopt!
For any mental, emotional, or health goals you have for 2025, building a strong foundation means supporting your body’s natural ability to detoxify, especially your gut!
A healthy gut supports immunity, energy levels, mental clarity, emotional well-being, and even skin health.
When your gut is sluggish or overloaded with toxins, it’s like trying to grow seeds in rocky, depleted soil—it’s just not the ideal environment for thriving.
That’s why we always recommend starting with a 3 day CLEANSE to clear out what’s holding you back and create the space you need to flourish.
Everything will be prepared for you by istorja. All you have to do is eat and drink!
At Alexia’s kitchen , we understand that sometimes our bodies need a break, and our new cleanse is here to provide just that. Designed to give your digestive system the rest it serves, this 3 day cleanse is perfect for when you feel your digestive track could use a reset, when you are experiencing consistent bloating or when you are trying to meet weight loss goals.
Now, the best part! We do not believe in restrictions so you can reap the benefits of this cleanse without compromising on essential nutrients. Each day is carefully curated to ensure your body gets the nourishment it needs!
The digestive reset cleanse stands out because it simplifies the digestive process without skipping on vital nutrients making it ideal for those who want to nourish their body while giving their digestive system a much needed break.
What to expect
Each day of the cleanse revolves around a liquid based diet: soups, detox, tonics, protein smoothie, healing lattes and of course bone broth. We have also included a delicious chia pudding that ensures that your digestive system continues to work effectively as it is fibre rich,
The 3 day cleanse includes:
1. 3 signature detox tonics
2. 3 chia puddings
3. 3 organic chicken broth OR VEGAN OPTION UPON REQUEST
4. 3 wild berry smoothies
5. 3 green smoothies
6. 3 different soups
7. 3 harmony lattes
COST: 140 EURO (including all meals prepared by Istorja)
